Fallout PRO Mutlistation
Dual cable, power rack and Smith machine
Updated
## Setting it up 1. Choose your station: cable columns on the outside, power rack in the centre, Smith bar at the rear. 2. Set the safety arms to just below your working depth before you load the bar. 3. Load plates evenly and use collars on every set. ## Safety notes > [!WARNING] > Never adjust the safety arms while the bar is loaded. Strip the bar first, then move them. Cable station with 1:1 & 1:2 pulley ratio | 3-in-1 with power rack, smith machine & functional trainer | 2x 90kgstack weights Includes accessories for dual cable bar, dip bars, row handle, single handles, and more for full-body workouts.
How to use
Video · 0:24
Setting it up
- Choose your station: cable columns on the outside, power rack in the centre, Smith bar at the rear.
- Set the safety arms to just below your working depth before you load the bar.
- Load plates evenly and use collars on every set.
Safety notes
Never adjust the safety arms while the bar is loaded. Strip the bar first, then move them.
The Smith bar is counterbalanced, so the number on the plates is close to the true load. See the ATLETICA support site for the full specification.